Mobile Personal Training

Our Personal Trainers Bring a Healthy LIfestyle to Your Home

Enjoy our in-home personal training programs with a certified trainer, professional fitness equipment and assistance to help you achieve your body and health goals.

We Come to You

Our Phoenix mobile personal trainers focus on optimizing total body wellness. Your customized personal training program will assist in correcting postural imbalance, empower you to build a foundation of stability, and incorporate your personal health and fitness goals.

 

Benefits of Cardio | Resistance Training
  • Improved physical performance
  • Functional Independence
  • Movement control
  • Improved cognitive abilities and mental health
  • Reduced riskof heart disease, obesity, insomnia, and osteoporosis
SCHEDULE A COMPLIMENTARY ASSESSMENT
Personal Trainer Phoenix

Why Choose Resonant?

The Resonant instructor is responsible for understanding your current physical condition in relation to post injury/surgery recovery in order to ascertain any necessary exercise modifications. 

In-Home Training

Your Phoenix Personal Trainer will work with you in the comfort of your own home. Skip the crowded gym and enjoy the one-on-one experience of a certified fitness expert.

Personalized Fitness Programs

At Resonant, we focus on balance, endurance, core control, and strength to increase your health span, not just life span.

Focus on optimizing total body wellness & health span

Not just heavy lifting, but increased range of motion and stability. Not just cardio, but increased endurance and heart health.

Senior Fitness Certified Personal Training Programs

Combat age-related muscle and bone loss, cognitive impairment, and maintain your independence.

BENEFITS OF AN IN-HOME PERSONAL TRAINER

  • Improved physical performance
  • Functional Independence
  • Movement control
  • Improved cognitive abilities and mental health
  • Reduced risk of heart disease, obesity,
    insomnia, and osteoporosis
  • Consistent support of your goals
  • Accountability to your new fitness routine
  • Form and postural education and correction
Personal Trainer Tempe

BOOK A FREE Assessment Now!

Call us at (480) 229-1641 or fill out the below form to arrange for a Free In-Home Consultation

I want to:

Tell us a little about your fitness goals. You can select more than one.

Select your plan:

Choose the most comfortable way to train.

I’am:

Add some information so we can contact you.
Personal Trainer Tempe

Our Coaches Are More than Just Coaches

I was drawn to the wellness industry when seeking tools to deal with life and job stress. I now use my skills, certifications, and personal experience to help others prioritize health, well-being and balance. A former dancer and current yoga enthusiast, I believe practicing different movement modalities helps prevent injury and contributes to a long, healthy lifestyle. As a NASM Certified Personal Trainer and Senior Fitness Spe I create customized programs that focus on optimizing total body wellness, correcting postural imbalance, and building a foundation of stability, while also integrating each client’s personal health and fitness goals.
Meet Christine Rizzo
Mind +
Body

FAQ

Frequently Asked Questions
Having a personal trainer come to your home should not be a luxury, but a convenience. You can take advantage of our free assessment and choose from packages of 30 minute or 60 minute sessions to suit your goals and budget.
Yes! If you purchase a package of Resonant personal training sessions, you will receive your own fitness ball and bands. Your trainer will bring the appropriate weights to your session.
Wear clothing that you feel comfortable moving in. Workouts may involve bending, squatting and getting up and down from the floor. Wear flexible shoes or go barefoot, to optimize balance and foot / ankle articulation.