Personal Trainer Fountain Hills

Personal training and Pilates both focus on functional strength. 

We need muscles in our body to do normal daily living, hence the body weight training and weight training and/or those additional red or blue springs on the reformer here in the studio.

One-on-one

Our individualized personal training focus on each student’s particular needs. An advantage of personal trainings is that the student receives instant form correction and feedback from our instructors. 

Personal training are also appropriate for individuals with injuries, or women who are prenatal or postnatal.

Contact us

Is personal Training Right for Me?

The Ativo instructor is responsible for understanding your current physical condition in relation to post injury/surgery recovery in order to ascertain any necessary exercise modifications. 

Undivided Attention
Optimal Benefit
Movement Assessments

Ativo
Amenities

  • 4,000 sq.ft. of quiet sanctuary
  • 5 private showers* + 3 deck showers
  • Aromatherapy Hair & Body products
  • Lockers equipped with 4-digit locks
  • Complimentary towel
  • 3 bathrooms
  • Water shoes (available to rent $2)
  • Mineral & Coconut Water (available for sale)
  • Clean and Airy Space to Stay Safe in COVID 19 Pandemic.

Join us today!

Get a Ativo membership now, and join a squeaky clean and spacious club!

I want to:

Tell us a little about your fitness goals. You can select more than one.

Select your plan:

Choose the most comfortable way to train.

I’am:

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Guided Fit
Club.
For Women
Only.

Faq

Frequently Asked Questions
Comfortable athletic wear, free of buttons, snaps, and zippers. The studio is co-ed so please dress accordingly. Baggy shorts should be avoided as we incorporate inversions and straddle stretches in our workouts. We require socks to be worn in our studios. Sticky bottom socks provide the best grip throughout a workout. If you do not own sticky socks, we have them for purchase at each studio location.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.