In-Home Personal Training in Tempe

Our Personal Trainers Bring a Healthy Lifestyle to Your Home ​

Enjoy our in-home personal training programs with a certified trainer, professional fitness equipment to help you achieve your body and health goals.

In-Home Personal Training in Tempe

What moves you? We all have a reason to get up in the morning. Whether your desire is to lose weight, build strength or maintain functional independence, our Tempe personal trainer will skillfully craft your workouts to incorporate your goals while optimizing total body wellness.

Your customized personal training program will assist in correcting postural imbalance, empower you to build a foundation of stability, and incorporate your personal health and fitness goals. Do you struggle to fit your fitness into your schedule? Are you looking for one-on-one attention and instruction? The Tempe personal trainers at Resonant will bring your professional fitness coach to you! We strive to make your fitness experience comfortable, convenient and consistent.

SCHEDULE A COMPLIMENTARY ASSESSMENT

Why Choose Resonant?

In-Home Training

Your Tempe Personal Trainer will work with you in the comfort of your own home. Skip the crowded gym and enjoy the one-on-one experience of a certified fitness expert.

Personalized Fitness Programs

At Resonant, we focus on balance, endurance, core control, and strength to increase your health span, not just life span.

Senior Fitness Certified Personal Training Programs

Combat age-related muscle and bone loss, cognitive impairment, and maintain your independence.

Focus on optimizing total body wellness & health span

Not just heavy lifting, but increased range of motion and stability. Not just cardio, but increased endurance and heart health.

TEMPE IN-HOME
PERSONAL TRAINING

  • Improved physical performance
  • Functional Independence
  • Movement control
  • Improved cognitive abilities and mental health
  • Reduced risk of heart disease, obesity,
    insomnia, and osteoporosis
  • Consistent support of your goals
  • Accountability to your new fitness routine
  • Form and postural education and correction

BOOK A FREE Assessment Now!

Call us at (480) 229-1641 or fill out the below form to arrange for a Free In-Home Consultation

I want to:

Tell us a little about your fitness goals. You can select more than one.

Select your plan:

Choose the most comfortable way to train.

I’am:

Add some information so we can contact you.

All Fitness Levels Welcome

Whether you are new to fitness or an experienced athlete, at Resonant, our Tempe Personal Training programs are tailored to your specific abilities, while also working to meet or exceed your movement and lifestyle goals. Are you working to improve function after an injury? Are you concerned with fall prevention and maintaining your independence as you age?

Our Tempe personal trainers will review your health history and properly scale your workouts to meet your individual capabilities and objectives.

SCHEDULE A COMPLIMENTARY ASSESSMENT

SENIOR FITNESS TEMPE

Our Tempe Senior Fitness Certified Personal Trainer is the perfect coach for aging adults with a desire to stay fit and active. Tempe Senior Fitness Personal Training programs will safely progress each client through balance, strength, cardio and mobility programing in order to assist clients in maintaining their independence and health span.  Are you concerned about the cost of your health care? Are you struggling to stand and sit unassisted? At Resonant, our Senior Fitness Personal Trainer will work with you to combat the cognitive and physical deficits that start to occur as we age.

Benefits of Senior Fitness Phoenix Personal Training

  • Decreased risk of falls
  • Preservation of Independence
  • Disease prevention
  • Improved Mental Health
  • Improved Cognitive Function
  • Customized programs to your personal requirements

Senior Fitness Tempe training can prevent or delay many age-related health problems and aid in keeping health costs down. By targeting your ADL’s (Activities of Daily Living), you can safely increase your strength and stability. Your Tempe Senior Fitness Trainer can help you maintain your independence and improve your quality of life.  Talk to us about our Senior Fitness Tempe trainer and how you can elevate your health and wellness and experience one-on-one fitness training in the comfort of your home.

What To Expect

Free Assessment

Contact us to schedule your free movement assessment with your Tempe Personal Trainer.

Individualized Personal Training Program

Upon completion of your assessment, your Tempe Personal Trainer will design a unique program tailored to your current abilities and fitness goals. You can choose any of our packages to suit your schedule and budget.

Equipment Included

All in-home Tempe Personal Training clients will receive their own fitness ball and resistance bands included with their package purchase.

FAQ

Frequently Asked Questions
Having a personal trainer come to your home should not be a luxury, but a convenience. You can take advantage of our free assessment and choose from packages of 30 minute or 60 minute sessions to suit your goals and budget.
Yes! If you purchase a package of Resonant personal training sessions, you will receive your own fitness ball and bands. Your trainer will bring the appropriate weights to your session.
Wear clothing that you feel comfortable moving in. Workouts may involve bending, squatting and getting up and down from the floor. Wear flexible shoes or go barefoot, to optimize balance and foot / ankle articulation.

Invest in your health.

Tempe Mobile Personal Trainer - We Come To You!
(480) 229-1641
SCHEDULE A COMPLIMENTARY ASSESSMENT